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Doula love notes


Love note from Jackie

I started yoga because for many years i had a sore back and even though you manage pain everyday i really wanted to learn something to help myself. To be honest i didnt think yoga would help but i have been going to Trudy's classes for 3 years now.

I cant say that yoga has fixed my back (only surgery can do that) but i am aware of core stomach muscles, how to use them effectively, bend at the knees, back straight, i could go on forever :) im so happy that i have something in my life that lifts me up.

JackieJackie

 

Love notes

Doula Birth Support for Debbie, Brent and baby Colby

I cannot recommend Trudy's as a doula highly enough. As a first time mum she helped me before I even went to the hospital by checking in with me, explaining different birthing options, answering any questions and even giving a relaxing foot massage.

Trudy was reassuring, calming and very encouraging during my labour to both myself and my partner. She was always there working with my partner to grab water and supporting me with different ways to breathe and positions to get comfortable.

After the baby was born and we were home Trudy has continued to check that we are doing well. Trudy helped to make my labour the best it could be.Debbie, Brent and baby Colby

I cannot express my appreciation and gratitude enough! I started pregnancy yoga with Trudy very early in my pregnancy journey and through her, learned of Hypnobirthing. I completed the course with Trudy and felt empowered and excited for my baby's birth from the first session. Trudy was very encouraging throughout and made the sessions very easy to follow and understand. If you're seeking a calm, beautiful birth for your baby, i cannot recommend Hypnobirthing with Trudy enough.Hannah, Todd and Baby Ari