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Active Birth Class

Trudy invites you to join her 4 hour fun-filled jam-packed Birth Education Class. This is such a fun event and everyone leaves with so much knowledge and empowerment!

Please message me if you would like a private class.

Your birth is important to me and i would like to help you as much as i can to make sure that it goes as smoothly as it can.

We look at fears, concerns, anxiety (which is all completely normal) and how we can overcome them.

We talk about everything, no question will go unanswered within my non-medical background.

I will outsource to others for questions or treatments outside my scope.

Active Birth Class, is 4 hours duration and its all about how your partner can help you throughout labour and birth.

Investment is $350. Payment plans can be made, payment is required at time of booking.

Yes, you can book me as your Doula. If i have the availability and further fees incur.

This is your body, your birth, take your power, be knowledgeable and create the most amazing birth that you will remember forever.

Active Birth Class

Birthing your baby is one of life’s most unique experiences.

Being an active participant in the birth of your baby and having the ability to make informed decisions during the process is a key to a positive and empowering experience. Your birthing partner is very much involved in this workshop, learning techniques to help you through this beautiful time in your life.

In this workshop, you will gain a deeper understanding of the birth journey and learn how yoga postures and movements, relaxation and breathing practices can bring you comfort during pregnancy and help you prepare for the birth of your baby.

Your partner or birthing companion will learn about how they can support you during labour and contribute to making the birth of your baby a positive experience.

We will explore:

  • Understanding the birth process
  • Birthing positioning and movement
  • The use of vocalisation, relaxation, breathing and visualisation techniques during labour.
  • Practical ways to support you.
  • Encouraging optimal baby positioning for birth and progress of labour.
  • Creating a calm and reassuring birth environment.
  • Basic Massage techniques.

What to bring - an open mind and open heart.

Please register here.