Doula love notes

Love note from Elissa

I started Yoga With Trudy when I was about 15/16 weeks pregnant & can highly recommend Trudy’s classes! Whether you’re pregnant or not, she offers classes for all conditions & fitness levels.

Trudy brings a beautiful sense of relaxation to the classes, you wouldn’t even know you’re exercising half the time because it’s so enjoyable!

There’s no time to be bored in Trudy’s classes; she keeps you focused, moving, stretching & breathing. Every element of yoga is covered & Trudy’s beautiful deep spiritual connection with all her clients is so special; you feel like part of the family.

At the time of this review, I’m now 25 weeks & have upped my classes to twice/week because I’m finding them so beneficial for my physical & emotional health. I plan to continue my yoga classes with Trudy up until the birth of my baby & beyond! I’m looking forward to the Mums ‘N’ Bubs class!!!

I’ve found an amazing yoga instructor in Trudy & hope you do too!Elissa


Love notes

Doula Birth Support for Debbie, Brent and baby Colby

I cannot recommend Trudy's as a doula highly enough. As a first time mum she helped me before I even went to the hospital by checking in with me, explaining different birthing options, answering any questions and even giving a relaxing foot massage.

Trudy was reassuring, calming and very encouraging during my labour to both myself and my partner. She was always there working with my partner to grab water and supporting me with different ways to breathe and positions to get comfortable.

After the baby was born and we were home Trudy has continued to check that we are doing well. Trudy helped to make my labour the best it could be.Debbie, Brent and baby Colby

I cannot express my appreciation and gratitude enough! I started pregnancy yoga with Trudy very early in my pregnancy journey and through her, learned of Hypnobirthing. I completed the course with Trudy and felt empowered and excited for my baby's birth from the first session. Trudy was very encouraging throughout and made the sessions very easy to follow and understand. If you're seeking a calm, beautiful birth for your baby, i cannot recommend Hypnobirthing with Trudy enough.Hannah, Todd and Baby Ari