Doula love notes

Love note from Jess

Pregnancy yoga allowed my body to relax, stretch and prepare for a beautiful birth. Trudy created a warm and friendly environment, where I was able to connect with my body and baby. Trudy always ensured we moved in ways that were safe and appropriate for pregnancy. I loved the way she catered for our individual needs and asked if there were particular areas we wanted to work on.

During the active birth class, I learned how to position and move my body in ways that were beneficial for birth. I used these techniques during my labour and it was amazing how much better my labour was the second time around! By using the things I learnt with Trudy, I was able to stay at home right until the end of my labour and went on to have a wonderful drug free, natural birth. I would highly recommend this classJess


Love notes

Doula Birth Support for Debbie, Brent and baby Colby

I cannot recommend Trudy's as a doula highly enough. As a first time mum she helped me before I even went to the hospital by checking in with me, explaining different birthing options, answering any questions and even giving a relaxing foot massage.

Trudy was reassuring, calming and very encouraging during my labour to both myself and my partner. She was always there working with my partner to grab water and supporting me with different ways to breathe and positions to get comfortable.

After the baby was born and we were home Trudy has continued to check that we are doing well. Trudy helped to make my labour the best it could be.Debbie, Brent and baby Colby

I cannot express my appreciation and gratitude enough! I started pregnancy yoga with Trudy very early in my pregnancy journey and through her, learned of Hypnobirthing. I completed the course with Trudy and felt empowered and excited for my baby's birth from the first session. Trudy was very encouraging throughout and made the sessions very easy to follow and understand. If you're seeking a calm, beautiful birth for your baby, i cannot recommend Hypnobirthing with Trudy enough.Hannah, Todd and Baby Ari